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MS-LS1-7NGSS*ScienceLife ScienceGrades 6-8

MS-LS1-7: Modeling How Food Is Rearranged for Growth and Energy

In plain English: MS-LS1-7 is the NGSS middle school performance expectation that asks students to develop a model of how food molecules are broken apart and put back together into new molecules as they move through an organism. The new molecules build the body for growth, or react to release energy. It is usually taught in grade 6, 7 or 8 life science.

Develop a model to describe how food is rearranged through chemical reactions forming new molecules that support growth and/or release energy as this matter moves through an organism.

Clarification Statement: Emphasis is on describing that molecules are broken apart and put back together and that in this process, energy is released.

Assessment Boundary: Assessment does not include details of the chemical reactions for photosynthesis or respiration.

Next Generation Science Standards · Disciplinary Core Idea: From Molecules to Organisms: Structures and Processes · Official standard

01

Lesson Plan

50-60 min

Overview

Students build and use a model of what happens to food inside an animal. Food is made of molecules, groups of atoms (the tiny particles all matter is made of) joined together. Most food molecules are large: starch is a long chain of sugar units, and proteins are chains of smaller building blocks called amino acids. In digestion, the body breaks these large molecules into small ones. The blood carries the small molecules to cells. There, chemical reactions (changes in which atoms are rearranged to form new molecules) do one of two jobs: they join small molecules into new large molecules the body needs for growth and repair, or they combine sugar with oxygen to make carbon dioxide and water, which releases energy. Atoms are never created or destroyed along the way; they are only rearranged.

The NGSS Clarification Statement says: "Emphasis is on describing that molecules are broken apart and put back together and that in this process, energy is released." The Assessment Boundary says: "Assessment does not include details of the chemical reactions for photosynthesis or respiration." So this page uses paper-clip and bead models, flow diagrams and simple mass data, and never asks for chemical formulas or equations. All data on this page are invented for teaching. No food is eaten or handled: food labels are paper cards.

Learning Objectives

By the end of this lesson, students will be able to:

  • Develop a model showing that digestion breaks large food molecules (starch, proteins) into small molecules (sugars, amino acids)
  • Use a model to show that cells join small molecules in new orders to make the body's own molecules for growth and repair
  • Use a model to show that sugar reacts with oxygen in cells, forming new molecules (carbon dioxide and water) and releasing energy
  • Track food matter through an animal with simple mass data, showing where the atoms go and that none are lost
  • Critique and revise a model that says food "turns into energy" or stays unchanged in the body

Prior Knowledge Required

Students should already be comfortable with:

  • Energy in animals' food is used for growth, repair, motion and body warmth 5-PS3-1
  • Matter is made of particles too small to see
  • In a chemical reaction, atoms are rearranged and the total number of atoms stays the same MS-PS1-5
  • Adding and subtracting decimals, and finding a simple percent

Lesson Procedure

50-60 minutes of class time across 5 phases.

  1. Warm-Up5-10 minutes

    Show a photo of a baby goat next to the same goat one year later. Ask students to think, then share with a partner:

    Warm-Up Prompt

    "The goat gained many kilograms in a year, and it ate only plants. Where did the goat's new muscle and bone come from? Did the plants just pile up inside it, or did something happen to them?"

    Record ideas on the board without correcting them. Many students say "the food turns into the goat" or "the food turns into energy." Tell the class they will build a model today that tests both ideas.

  2. Direct Instruction15 minutes

    Breaking apart and putting back together. Walk through Diagram 1 step by step. Define each word as you reach it: a molecule is a group of atoms joined together; a chemical reaction is a change that rearranges atoms into new molecules. Stress two ideas. First, the small molecules from digestion are not the final product: cells use them as building blocks or as fuel. Second, the atoms in food do not vanish. They end up in new body molecules, in carbon dioxide and water that leave the body, or in waste. Then show Diagram 2: the same building blocks, joined in a new order, make a different molecule with a new job.

    • Breaking apart: starch in a cracker

      A cracker is mostly starch. In the class model, one starch molecule is a chain of 12 sugar units hooked together.

      Result: Digestion unhooks the chain: 1 large molecule becomes 12 small sugar molecules. No sugar units are lost; they are only separated, so they can pass into the blood.

    • Putting back together: protein for growth

      A protein in fish is modeled as 8 beads in the order A-A-B-C-A-D-B-C, where each letter stands for a kind of amino acid. A growing student's muscle needs a protein in the order D-A-C-A-B-C-A-B (Diagram 2).

      Result: Digestion separates the 8 amino acids. Cells join the same 8 in the new order. Both chains have 3 of A, 2 of B, 2 of C and 1 of D, but the new chain is a different molecule with a different job.

    • Releasing energy: sugar and oxygen

      During soccer practice, a player's leg muscle cells take in sugar molecules from the blood, and the lungs bring in oxygen.

      Result: In the cells, sugar reacts with oxygen. Its atoms are rearranged into new, smaller molecules: carbon dioxide and water. Energy is released, which moves the muscles and warms the body. The carbon dioxide travels in the blood to the lungs and is breathed out.

    • Tracking matter: a hamster's day (invented data)

      A young pet hamster eats 10.0 g of dry seed mix in one day. 2.0 g leaves in its droppings, and its body gains 0.5 g of new dry material.

      Result: Absorbed: 10.0 - 2.0 = 8.0 g. Built into the body: 0.5 g. Used for energy: 8.0 - 0.5 = 7.5 g, whose atoms leave mostly as carbon dioxide and water. Only 0.5 ÷ 8.0 ≈ 6% of the absorbed food became new body material.

    After each example, ask: "Which step is breaking apart, and which step is putting back together? Where are the atoms at the end?" Point out that "dry" mass means the mass with the water removed, so it counts the food's molecules and not the water in it.

  3. Guided Practice15 minutes

    Pairs analyze invented data for a young pet rat over four weeks as it grows to adult size. All masses are dry masses for one week.

    Invented data: a young rat over four weeks (grams per week, dry mass)
    WeekFood eatenDroppingsNew body material
    11052112
    21122210
    3119246
    4119240
    1. For each week, find the food absorbed (eaten minus droppings).
    2. Find the food used for energy (absorbed minus new body material).
    3. Describe the pattern: as the rat nears adult size, what happens to the share of food used for growth?
    4. Add arrows to a copy of Diagram 1 for week 1, writing the number of grams next to each arrow.

    Check answers together: absorbed 84, 90, 95 and 95 g; used for energy 72, 80, 89 and 95 g. In week 4 all the absorbed food is used for energy or for repair, because the rat has stopped growing.

  4. Independent Practice10-15 minutes

    Each student draws a model for a chicken and rice dinner. The model must show: (1) the large molecules in each food (protein in the chicken, starch in the rice); (2) digestion breaking them into small molecules; (3) the blood carrying them to cells; (4) one path for growth or repair and one path that releases energy; and (5) where the atoms leave the body. Students label every arrow with what moves along it.

    Circulate and ask: "Does any arrow make atoms disappear? Does any arrow turn matter into energy?" Students who finish early compare their model with Diagram 1 and add one thing Diagram 1 leaves out.

  5. Closure5 minutes

    Return to the goat from the warm-up. Exit ticket: "Use the words broken apart and put back together to explain where the goat's new muscle came from. Then name one place the atoms of the plants went that is not the goat's body."

Differentiation Strategies

For Struggling Students

  • Give a partly filled copy of Diagram 1 with word cards (digestion, blood, build, release energy, breathed out) to place in the boxes
  • Use only two colors of paper clips at first, then add more kinds of building blocks
  • Provide sentence frames: "Digestion breaks ___ into ___. Cells use them to ___ or to ___."

For Advanced Students

  • Ask students to explain why an animal that eats the same amount of food every week can still lose mass when it gets colder
  • Have students design a fair way to compare how much of its food a young animal and an adult animal turn into new body material
  • Ask students to add fat to Diagram 1: what small molecules would it be broken into, and what two jobs could they do?

Assessment Guidance

What to Look For

Check that models show two separate steps: breaking large molecules apart (digestion) and putting small molecules back together or reacting them with oxygen (in cells). Look for arrows that keep track of matter all the way out of the body. Listen for the ideas that food "turns into energy" or "turns into muscle" with no change, and ask students where the atoms are. Students do not need chemical formulas or equations.

02

Classroom Activities

3 Activities

1

Paper Clip Chains: Break Apart and Rebuild

20 minPairs

Pairs use paper clips as building blocks. A chain of hooked clips is a large food molecule; a single clip is a small molecule. Students digest two food molecules, then rebuild some pieces into body molecules and send others through the energy path.

Materials and Setup

  • Per pair: one "starch" chain of 10 white clips, one "protein" chain of 12 clips in four colors (4 red, 4 blue, 2 green, 2 yellow) hooked in the order shown on the setup card, a sticky note labeled "oxygen" for each energy step, and a "new body protein" card showing the order red-blue-red-green-blue-yellow-red-blue-green-red-yellow-blue
  • Safety: clips stay on the desk; no unbending clips into points

Procedure

  • Digest: unhook both chains completely and count the separate clips by color.
  • Grow: hook the 12 colored clips into the order on the "new body protein" card.
  • Release energy: take 4 white clips (sugars). For each one, place it on an "oxygen" sticky note and move both to the "breathed out as carbon dioxide and water" box, then make one tally mark on the "energy released" chart.
  • Store: hook the remaining 6 white clips into a short chain, the storage starch (called glycogen) that liver and muscle cells keep for later.
  • Count every clip at the end and compare with the start.

Discussion Questions

  • You started with 22 clips. How many are in your three places at the end (body protein, storage chain, breathed-out box)? What does that tell you about atoms?
  • The new body protein has the same number of each color as the food protein. Why is it still a different molecule?
  • The clips are not destroyed in the energy step. What does the tally mark stand for, and what in the model stands for the matter?
  • What part of real digestion does this model leave out?

Modification for Distance Learning

Students use small paper squares cut from four colors of paper, or a drag-and-drop slide with colored circles, and post a photo of each stage.

2

Food Label Detectives: Building Blocks and Energy

20 minGroups of 3-4

Groups read four invented food-label cards (paper only; no food in the room). They decide which food gives the most building blocks for new protein and estimate how much energy each serving can release. A Calorie on a food label is a unit of energy; the usual estimate is 4 Calories for each gram of carbohydrate (sugars and starch), 4 for each gram of protein and 9 for each gram of fat.

Label Cards (invented, per serving)

  • Card 1, plain oatmeal (40 g dry): carbohydrate 27 g, protein 5 g, fat 3 g
  • Card 2, sliced turkey (56 g): carbohydrate 2 g, protein 10 g, fat 1 g
  • Card 3, one medium apple: carbohydrate 25 g, protein 0 g, fat 0 g
  • Card 4, half an avocado (100 g): carbohydrate 9 g, protein 2 g, fat 15 g

Procedure

  • For each card, estimate the Calories with the 4-4-9 rule and record them in a table.
  • Rank the cards by protein, then by Calories.
  • For each card, draw a mini model: which large molecules are in it, what small molecules digestion makes, and which path in Diagram 1 each one mostly takes.

Discussion Questions

  • Which card gives the most building blocks for new muscle protein? Which gives the most energy? Are they the same card?
  • The apple has no fat and no protein but still has energy. Which molecules carry it?
  • Card 4 has less carbohydrate than Card 1 but more Calories. Use the 4-4-9 rule to explain why.
  • A food can support growth and release energy. Use one card to show both paths.

Modification for Distance Learning

Share the cards as images. Groups fill in a shared table and post their ranking with one sentence of reasoning.

3

Model Critique Gallery: Where Does the Sandwich Go?

20 minGroups of 3-4

Four invented student models of "what happens to a turkey sandwich" hang around the room. Each one has a problem. Groups rotate every 4 minutes, write one sticky-note critique per model, and then revise one model on chart paper.

The Four Models

  • Model W: sandwich → stomach → "turns into energy" → gone.
  • Model X: sandwich → stomach → blood → the turkey protein goes into the arm muscle unchanged.
  • Model Y: bread starch → sugars → cells → carbon dioxide and water + energy; nothing about growth.
  • Model Z: sandwich → small molecules → cells → new body protein; the arrows stop there, with no waste and nothing breathed out.

Critique Questions

  • Where in this model do the atoms go? Does any atom disappear?
  • Does the model show breaking apart and putting back together?
  • Does it show both paths (growth and energy) or only one? Is that a problem for this food?

Discussion Questions

  • Models W and X make opposite mistakes. Describe each mistake in one sentence.
  • Model Y is correct as far as it goes. What would you add for a 12-year-old who is still growing?
  • Which model was the hardest to fix, and why?

Modification for Distance Learning

Post the four models on a shared slide deck. Students add comments to each slide and submit one revised model.

03

Diagrams & Visual Aids

2 diagrams

Diagram 1: A Model of Food Moving Through an Animal

1. Food large molecules: starch, protein, fat 2. Digestion breaks them into small molecules: sugars, amino acids 3. Blood carries the small molecules to every cell 4a. Build small molecules are joined into new large molecules for growth and repair 4b. Release energy sugar reacts with oxygen and becomes carbon dioxide and water; energy is released for motion and warmth Out: droppings undigested parts leave as waste Out: breath carbon dioxide is breathed out; water leaves in breath, sweat and urine Matter moves left to right; atoms are rearranged, never lost
A flow model of food in an animal. Digestion breaks large food molecules into small ones, the blood carries them to cells, and cells either join them into new large molecules (growth and repair) or react sugar with oxygen, releasing energy and forming carbon dioxide and water. The atoms in food end up in the body, in breath, sweat and urine, or in droppings: none are lost.

Diagram 2: Bead Model of a Protein Rebuilt for Growth

Protein in food (from fish) A A B C A D B C After digestion: separate amino acids A A A B B C C D New body protein (muscle) D A C A B C A B Digestion breaks the links Cells join them in a new order Every row: 3 of A, 2 of B, 2 of C, 1 of D (8 building blocks)
The bead model from the second worked example. Each letter is one kind of amino acid. Digestion breaks the food protein into separate amino acids, and cells join the same 8 building blocks in a new order to make a muscle protein. The counts do not change; the order, and so the molecule, does.

04

Homework Assignment

~30 min

MS-LS1-7 Homework: Following Food Through the Body

Directions: All data are invented for practice. Draw a model where a problem asks for one, and label every arrow. You do not need chemical formulas. Show your arithmetic.

Part 1: Build the Model (Problems 1-2)

  1. A potato is mostly starch. In a model, one starch molecule from the potato is a chain of 20 sugar units. (a) Draw the molecule before and after digestion. (b) How many separate sugar molecules are there after digestion? (c) Name two different things body cells can do with these sugar molecules.
  2. A protein in lentils is modeled with 12 beads: 5 of type A, 2 of type B, 3 of type C and 2 of type D. A student proposes two possible hair proteins that the body could build from these exact beads, using all 12: Proposal 1 is D-C-A-A-B-C-A-D-A-C-B-A, and Proposal 2 is A-A-B-B-C-C-D-D-A-A-B-C. (a) Count each type in each proposal. (b) Which proposal is possible? (c) Explain why the hair protein is a new molecule even though no bead was added.

Part 2: Use Data (Problems 3-4)

  1. A growing kitten eats 60 g of dry food in a day. 12 g leaves as droppings, and its body gains 5 g of new dry material. (a) How much food was absorbed? (b) How much was used to release energy? (c) What percent of the food eaten was used for energy, to the nearest percent? (d) Where do the atoms of that food go?
  2. A cereal label (invented) lists, per serving: carbohydrate 24 g, protein 3 g, fat 1 g. (a) Use 4 Calories per gram of carbohydrate or protein and 9 per gram of fat to estimate the Calories in one serving. (b) Which nutrient gives the most Calories? (c) Which molecules from this cereal mostly support growth, and which mostly release energy?

Part 3: Critique and Explain (Problems 5-6)

  1. A classmate says: "When you exercise, your body fat turns into energy and disappears." (a) What is wrong with this claim? (b) Revise it into a correct statement that uses the words molecules, oxygen and breathed out. (c) Draw a small model of your revised statement.
  2. A silkworm caterpillar spins a cocoon and becomes a pupa, a resting stage that does not eat or drink. Inside the cocoon it builds wings, legs and antennae, then comes out as an adult moth. In an invented study, 20 pupae dried on their first day had a total dry mass of 5.0 g, and 20 similar pupae dried just before the moths came out had a total dry mass of 4.2 g. (a) Find the change in dry mass and the percent change. (b) The pupae built new body parts, yet lost dry mass. Use the idea of body molecules being broken apart and put back together to explain both facts. (c) Where did the missing matter go?

Rubric

CriterionFull Credit (2 pts)Partial Credit (1 pt)
ModelShows breaking apart, putting back together and releasing energy, with labeled arrowsShows some steps, or arrows are not labeled
Tracking MatterEvery atom is accounted for: body, breath, urine or droppings; correct arithmeticMost matter tracked, or one arithmetic error
Explanation and CritiqueExplains with evidence and corrects "turns into energy" ideasExplanation is general or repeats the error in part

05

Quiz: 20 Questions

Interactive, with answers

Instructions

All data are invented. No chemical formulas are needed. Your score updates as you answer, and Reset quiz clears everything so you or your students can try again.

Multiple choice: pick an option to check it. Short answer: write your answer, then reveal the model answer.

0 of 20 answered · 0 correct

  1. Question 1 of 20 · Multiple Choice

    In a model, one starch molecule is a chain of 15 sugar units. How many separate sugar molecules are there after digestion?

  2. Question 2 of 20 · Multiple Choice

    Which sentence best describes what cells do with amino acids from digested food when the body is growing?

  3. Question 3 of 20 · Multiple Choice

    Muscle cells release energy from sugar during a race. Which new molecules form from the sugar and oxygen?

  4. Question 4 of 20 · Multiple Choice

    A young guinea pig eats 30 g of dry food in a day (invented data). 6 g leaves in its droppings, and its body gains 1.5 g of new dry material. How many grams of the food were used to release energy?

  5. Question 5 of 20 · Multiple Choice

    When body cells use food molecules to release energy, where do most of the atoms of those molecules end up?

  6. Question 6 of 20 · Multiple Choice

    A student's model says, "Food turns into energy." Which revision fixes the model?

  7. Question 7 of 20 · Multiple Choice

    An invented food label lists carbohydrate 30 g, protein 4 g and fat 2 g per serving. Using 4 Calories per gram for carbohydrate and protein and 9 per gram for fat, about how many Calories is one serving?

  8. Question 8 of 20 · Multiple Choice

    A food protein is modeled as 8 beads: 4 of type A, 3 of type B and 1 of type C. After digestion, which chain could cells build from exactly these 8 beads?

  9. Question 9 of 20 · Multiple Choice

    An adult has stopped growing taller. Why does the adult still need to eat every day?

  10. Question 10 of 20 · Multiple Choice

    A young rat eats 110 g of dry food in a week (invented data). 20 g leaves as droppings, and its body gains 9 g of new dry material. What percent of the absorbed food became new body material?

  11. Question 11 of 20 · Multiple Choice

    Which observation is the best evidence that energy is released when cells use food molecules?

  12. Question 12 of 20 · Multiple Choice

    Before migrating, a songbird eats many seeds, and its cells join small molecules from its blood into body fat. Which part of the model is this?

  13. Question 13 of 20 · Multiple Choice

    In Diagram 1, which step shows the "putting back together" part of the model?

  14. Question 14 of 20 · Multiple Choice

    Why must large food molecules such as starch and proteins be broken apart before body cells can use them?

  15. Question 15 of 20 · Short Answer

    Draw or describe a model that shows how the protein in a bean burrito could become part of a new fingernail. Include at least three steps.

  16. Question 16 of 20 · Short Answer

    A puppy eats 250 g of dry food in a day (invented data). 50 g leaves as droppings, and its body gains 30 g of new dry material. How many grams of the food were used to release energy? Show your work.

  17. Question 17 of 20 · Short Answer

    A student's model shows the sugar from an apple going straight from the stomach into a leg muscle, where it stays as sugar forever. Name two things the model is missing.

  18. Question 18 of 20 · Short Answer

    A student's paper clip model starts with 22 clips. At the end, the student counts 19 clips in the body and breath boxes and says the other 3 "were used up for energy." What is wrong with this model, and how should it be fixed?

  19. Question 19 of 20 · Short Answer

    Two invented snack labels: Snack X has carbohydrate 20 g, protein 1 g and fat 8 g. Snack Y has carbohydrate 35 g, protein 2 g and fat 0 g. Using 4, 4 and 9 Calories per gram, which snack can release more energy? Show your work.

  20. Question 20 of 20 · Short Answer

    During a race, a runner breathes faster and harder. Use the model to explain why.

0 of 20 answered · 0 correct

06

Frequently Asked Questions

10 Questions

What does MS-LS1-7 mean?

MS-LS1-7 asks middle school students to develop a model of how food is broken apart and put back together into new molecules inside an organism. The new molecules build the body or react to release energy. The code means Middle School, Life Science, core idea 1 (From Molecules to Organisms), performance expectation 7.

Do students need to know the chemical equation for respiration in MS-LS1-7?

No. The Assessment Boundary says: "Assessment does not include details of the chemical reactions for photosynthesis or respiration." Students describe the reactions in words and models: sugar and oxygen form carbon dioxide and water and release energy. The balanced equation is part of high school biology (beyond this standard).

Does food turn into energy?

No, and this is a key idea of the lesson. Food is matter, and its atoms stay matter. In cells, the atoms are rearranged into new molecules, and those reactions release energy. Saying "food turns into energy" hides where the atoms go: mostly into carbon dioxide and water that leave the body.

What is the difference between digestion and what happens in cells?

Digestion breaks large food molecules into small ones in the digestive system. Cells then do something with those small molecules: they join them into new large molecules for growth and repair, or they react them with oxygen to release energy. A good model shows both stages.

How can a model show molecules without drawing atoms?

Use one object for each building block: a paper clip or bead for each sugar unit or amino acid. Hooked or strung objects stand for a large molecule, and separate objects stand for small molecules. Students should be able to say what each part of the model stands for and what the model leaves out.

Is MS-LS1-7 about the digestive system?

Only partly. The digestive system is where breaking apart happens, but MS-LS1-7 follows the matter further: into cells, into new molecules and out of the body. How the organs of the body work together is the focus of MS-LS1-3, a parallel standard.

Why do growing animals use most of their food for energy, not growth?

Cells release energy all the time to move, keep warm and do their work, so much of the absorbed food reacts with oxygen. Only a small share is joined into new body material. In this lesson's invented rat data, the share used for growth falls to zero once the rat reaches adult size.

Why does breathing matter for MS-LS1-7?

Breathing brings in the oxygen that reacts with sugar in cells, and it carries out the carbon dioxide those reactions make. It is the main way the atoms of food used for energy leave the body.

Can the lesson use real food in class?

This page uses paper food labels and models only, so no one eats or handles food. That avoids allergy risks and keeps the focus on the model. Paper clips, beads and drawings work well for the breaking-apart and putting-back-together steps.

What comes after MS-LS1-7 in high school?

In high school, HS-LS1-6 explains how atoms from sugar combine with other elements to form amino acids and other large molecules, and HS-LS1-7 models cellular respiration as bonds breaking and forming with a net release of energy. Those standards add the chemical details that MS-LS1-7 leaves out.